The Ugly 10 Brutal Deca Iron Report

It has taken a while but finally I have written a report on my recent challenge, the Ugly 10 Brutal Deca Iron Distance Challenge.  Thanks to Claire for putting it into a great format and Justin and Doddy who checked my spelling and that the facts were correct!


This was the culmination of 12 months of planning and I could not have done it without the support of my family and friends, work colleagues and the support crew who were excellent.

I would also like to thank all those people who donated money to the Army Benevolent Fund and the total currently stands at over £2,500.

The Ugly 10 was a personal challenge I set myself; I am not an elite sports person and I believe if you want to do something you can achieve it with dedication, hard work and a bit of will power.  I hope you enjoy reading it and good luck with any challenges you have coming up in the future.


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